Here is a beautiful salad, simple to make and great for the outdoors. I am making a ‘chicken-free’ Red Sweet BBQ tonight, which I am serving up with plain shortgrain crisped rice – simply fry in olive oil until some of the grains turn golden, then sprinkle with salt.  It’s an enticing combination, and I think I will have it with white grape juice, or a very chilled dry white wine.  The colours of the [...]

As Northern Europe enters the last stages of winter (or the last storms before the heat kicks in, in our case here in Malta), it seemed fitting to make another comforting dish for the weekend.  In fact, this is my mouthwateringly vegan variation of the good old English favourite, the shepherd’s pie.  But for the protein and bulk, this version is using Linda Mac sausages, and borlotti beans – fast becoming my favourite legume.  Serve [...]

A traditional Maltese dish – extra filling, and very non-vegan, as it’s usually made with a variety of different meats – chicken livers, pork & beef mince, eggs, cheese, you name it – probably one of the most cruel dishes to eat.  But here is a 100% Cruelty-Free version – also Cholesterol-Free & packed with flavour galore. A No.1 comfort food, full of carbs, and men love it ! Delicious, lighter than the non-vegan version, [...]

This dish is super rich, unique and delicious. It’s also an impressive dish that is easy to make.  Make a mixed lettuce salad and a slightly sweetened balsamic vinegar dressing to go with it – I used a little maple syrup in the dressing which danced beautifully with the lasagna’s creamy juices – they just made magic together. Enjoy and please comment on my blog ! INGREDIENTS 7 lasagne sheets (I used spelt lasagna – [...]

This is a fast and easy to make Chowder – I made it because it was a little cold this evening, and I fancied something a little different. This is the best vegetable-based chowder ever, and will be a staple amongst those wishing to serve something very flavourful and comforting – ideal towards the end of the winter – to mark the end of it, and the beginning of the new season ahead.  My last [...]

Can you imagine a soy-free, cholesterol-free, optionally gluten-free, faux meat-free BURGER that tastes so good you could become hooked ? Discover the magic of a great taste in a burger – healthy ingredients and a wonderful aroma that could convert any person contemplating veganism. But better than anything ever, YOU can make these burgers in the comfort of your own home, when you like, and as many times as you wish.  They can be frozen, [...]

This is a wonderful way of eating quinoa – It is a very light dish with rich undertones brought out by the ‘cheese’ sauce.  I don’t think I have ever made anything that goes down as fast as this dish – something about the texture which makes it so easy to devour, together with the mouthwatering taste brought on by the mixture of vegetables and cheese. The little cherry tomatoes just give it that final [...]

I am in a ‘bake’ super zone presently – every cell of my body tells me to create bakes, to fuse, to go with my creative instinct – which I have to say is working overtime – and I can barely keep up with it. Now, I have created a most wondrous bake – after tasting it, I was lost for words !  I merged the flavours of the Middle east with a touch of [...]

My father ran his own restaurant for decades – if you were to survive in London’s West End, competing with fierce outlets that were fighting for the ‘same piece of bacon’, so to speak, then you had to prove your own ‘bacon’ (pardon the terminology, no pun intended). I saw those early morning breakfasts being dished out, and my father sweating over the high temperature cookers – but he made a mean bean breakfast – [...]

I wanted to make a pasta-free lasagne – so I decided to create a sweet potato one.  It melted in our mouths, and it was one of the most mouthwatering baked dishes ever.  An epic dish to serve to friends and family.  It’s so decorative, and combines the idea of roast potatoes with a wonderful sauce, red Bolognese and a cheese sauce that really is very cheezy !  Serve with garlic bread and a crunchy [...]