Hearty Cauliflower, Leek, Garlic & Nutmeg Soup

I just feel we all need to stock up on the vitamins this time of year in particular.  Buy as white a cauliflower as you can find, dig out the nutmeg from your pantry, and if you can get your hands on some fresh root garlic, buy it – if not use the normal bulb type. This soup is thick and creamy, and accompanied by crunchy garlic bread, makes a meal in itself.  Make the […]

Easy Spinach, Lime & Ginger Soup

This delicious soup is full of nutrition, vitamins and is so very warming and comforting on a cold winter’s day.  A great immuno booster too for that matter, and best of all, easy to make. (A little tip : This tastes better with fresh spinach) Serves 3 INGREDIENTS ½ kilo of fresh washed spinach or 10 balls of frozen spinach (allowed to thaw) 2 tbsps olive oil 3 cloves or two roots of garlic 1½ tsp […]

Sweet Potato, Leek & Ginger Soup

ABOUT THIS RECIPE I love sweet potatoes in just about every shape or form – they are so delicious, even gently fried and served with a little garlic salt.  I have used them abundantly in so many dishes, without disappointment ever.  So, I thought I must create a soup with them and see what happens if I marry the ingredients together with, say, ginger and leek.  Having done that, I created big smiles on my […]