My Tutti Frutti Pesto & Quinoa Citrus Salad

This is an incredible salad – a powerball of superfoods.  It’s best served slightly warm or at room temperature is  best and it’s a hearty salad for the autumn, winter and spring months – it is full of rainbow colours, vitality and has a wonderful aroma and texture.  The taste is sublime and you will want to make this again.  If you have extra left, refrigerate it and place it in an airtight container, but […]

No Bake Fruit & Nut Chocolate Cup Cakes

Moreish, chocolate nut cup cakes – so very convenient with no need to bake.  No more to say than make and enjoy ! Makes 8 cup cakes INGREDIENTS 12 plain vegan Digestive biscuits, or vegan Graham crackers, or other of your choice ½ cup roasted salted peanuts (or roasted hazelnuts if you prefer) 3 Tbsp vegan margarine, or coconut oil if you prefer ¼ cup broken sweet sesame bars (I make my own with raw […]

Heavenly Nutty Chocolate Cups – No Bake

Makes 12 cup cakes The word ‘heavenly’ came to mind because these magical little cups really do seem to transport you to another world – a brief diversion of blissful happiness that you really wish could last forever !  In fact, not only are they irresistible, they are also packed with protein, fibre, and other nutrients, and are incredibly easy to make.  So, I could seen no reason why they wouldn’t score high on a […]

Raw Chocolate & Orange Cheesecake

Probably the best chocolate and orange cheesecake in the world ! This one honestly takes some beating – chocolate and orange is already a winning combination, but with this delectable coconut and nut base, and creamy orange filling, this cheesecake proves that raw vegan desserts can be completely mouthwatering. Serves 4 INGREDIENTS FOR THE CRUST ½ cup raw almonds 1/3 cup pecan nuts 1/3 cup pitted dates 1 tsp chia seeds (US link here, UK […]

Raw ‘Carrot Cake’ Style Cheesecake

I have been meddling around for the last couple of years with raw desserts and such like.  I confess I have no desire whatsoever to go on a raw vegan diet, I love my cooked food and know I would just miss it far too much.  BUT, that said, I am a believer in the old adage ‘Variety is the Spice of Life’ – and I do love aspects of raw food, in particular raw […]

Zucchini Spaghetti with a Rich Raw Tomato Sauce

I could never imagine myself eating a raw diet on a permanent basis, but I can imagine enjoying the health benefits and taste of something so easy to prepare.  Quick, wholesome, low in fat, and beautiful in aroma and colour.  I loved the taste with a drizzle of extra virgin olive oil – and I felt one with nature. INGREDIENTS 2 cloves garlic 10 zenguli tomatoes, roughly cut or whole 1 Tbsp olive oil Himalayan […]