‘Super Nuclear Brainstorm Booster’ – packed with insanely delicious raw ingredients ! The blueberry has also been referred to as the ‘brain berry’ (great for the memory), the many health benefits of extra virgin coconut oil are legendary (again including memory), and flaxseed is known to reduce the risk of heart disease, cancer, stroke and diabetes (and once again memory – as healthy blood vessels aid optimal brain function).  So, a glass of this in [...]

This is a fast and easy to make Chowder – I made it because it was a little cold this evening, and I fancied something a little different. This is the best vegetable-based chowder ever, and will be a staple amongst those wishing to serve something very flavourful and comforting – ideal towards the end of the winter – to mark the end of it, and the beginning of the new season ahead.  My last [...]

Can you imagine a soy-free, cholesterol-free, optionally gluten-free, faux meat-free BURGER that tastes so good you could become hooked ? Discover the magic of a great taste in a burger – healthy ingredients and a wonderful aroma that could convert any person contemplating veganism. But better than anything ever, YOU can make these burgers in the comfort of your own home, when you like, and as many times as you wish.  They can be frozen, [...]

I have been creating and re-creating the vegan hard-boiled egg for many months now – the ‘yolk’ was a masterpiece in the making, but the ‘white’ was simple . . . just tofu.  My British partner loves ‘Egg Mayonnaise’ sandwiches and has missed them. As a student I worked in one of London’s great city sandwich shops called ‘Crumbs of Comfort’  – they made a mean egg mayo and I learnt many tricks and secrets [...]

This is a fabulous, easy to make, rich, tasty salad treat – rich in protein and nutrients, and a lovely pick-me-up favourite of mine.  I call it my golden gift salad, as the colours are just so stunning, and the benefits of such great value to one’s wellness programme.  Here is the recipe for you. Serves 1 (double for 2) INGREDIENTS 1 ripe avocado 1 ripe mango 1 tsp sesame seeds (preferably raw) DRESSING ¼ [...]

This is a delightful chilli. I served mine with a mixture of short grain brown rice and pearl barley mixed – I boiled the two together.  Then I dolloped on a couple of spoons of vegan yoghurt, and some plain tortillas. INGREDIENTS olive oil 1 400g tin crushed tomatoes 1 large onion, finely chopped 5 cloves garlic, chopped 2 cups veggie mince (I use Linda McCartney myself) 1 400g tin borlotti beans 1 cup cooked [...]

TO LEAVE A COMMENT, PLEASE SCROLL DOWN TO THE COMMENTS BOX AT THE BOTTOM OF THIS PAGE. I AM ENORMOUSLY PRODUD TO HAVE WON THE : ‘Best Online Vegan Recipe Guide’ in the UK Vegan Awards 2012!! http://www.veganmidlands.org.uk/news/veganawards12.html THANK YOU TO EVERYONE WHO VOTED FOR ME, AND I CAN ASSURE YOU I WILL BE CONTINUING TO POST UP MY VERY BEST DISHES AS FREQUENTLY AS I CAN !  MIRIAM

WE ARE ENORMOUSLY PROUD TO ANNOUNCE THAT MIRIAM’S “RUBY RED STRAWBERRY CRUMBLE” WAS FEATURED IN THE BROCHURE OF THIS YEAR’S NYC VEGETARIAN FOOD FESTIVAL, WHICH TOOK PLACE LAST MONTH IN NEW YORK CITY. http://nycvegfoodfest.com/ Sunday, 3rd April, 2011, 10am-6pm The Altman Building 135 West 18th Street (Between 6th and 7th Avenues) New York City