Strawberry, Avocado & Coriander Nut Salad with a Sweet Balsamic Dressing

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This salad is so tasty and moreish.  You can have it as an accompaniment with any main course, or just as it is with a dip and rice cakes – or hot pitta bread, or whatever takes your fancy !

INGREDIENTS

1 cup fresh strawberries, roughly chopped

1 avocado, sliced lengthways

3 cups lettuce of your choice, chopped up

¼ cup fresh coriander/cilantro, finely chopped

1 medium red pepper, sliced

¼ cup roasted salted peanuts

radish, sliced (optional)

a handful of fresh basil leaves (optional)

METHOD

  1. Assemble the ingredients of your salad once all is washed, chopped, etc, in a large salad plate, or an open plate with a large surface, as per pic.
  2. Then sprinkle on your nuts, and drizzle on your dressing – or else serve the dressing from a small pouring jug once you have made it.

INGREDIENTS FOR SWEET BALSAMIC DRESSING

¼ cup balsamic vinegar

½ cup olive oil

½  tsp sea salt

1½ tsp molasses sugar

1 tsp mustard

Put the above ingredients in a clean jam jar, close lid tightly, and shake until thick. Then open, and adjust the taste to your preference, if you wish.

All recipes and content © Miriam Sorrell mouthwateringvegan.com 2010

These are free recipes for your pleasure – all we ask in return is that you take a few moments to leave us a constructive comment !

suitable for vegans, vegetarians and meat-eaters alike

18 Responses to “Strawberry, Avocado & Coriander Nut Salad with a Sweet Balsamic Dressing”

  1. Vibeke Says:

    This serves 1-2?

  2. Miriam Says:

    Certainly 2 Vibeke – it really depends on whether one wants to have it as a main course, or an accompaniment ! Hope you enjoy it. :)

  3. Jina Says:

    Am new to the meatless, wheatless vegan world so this sounds delicious!

  4. Miriam Says:

    Hi there Jina and thanks for dropping by here. Hope you enjoy my meat free recipes ! I look forward to your future comments on my blog !

  5. janelle schisel Says:

    What is molasses sugar???

  6. Miriam Says:

    Hi Janelle, hope this helps http://en.wikipedia.org/wiki/Molasses_Sugar

  7. Marylee Fithian Says:

    I served this last night at a pot luck dinner and it was an absolute hit. I did however make a different dressing because some of the guests had to eat fat-free.
    It was still a sweet balsamic dressing.

  8. Miriam Says:

    Hi there Marylee, I am delighted that you have tried and shared this recipe at a potluck – and that it was a huge hit ! I very much look forward to your future comments on my blog. Best wishes your way in the meantime.

  9. Sarah-Jane Says:

    This salad was so yummy, I will be making it quite often I think. I didn’t have peanuts, so used cashews instead.

  10. Miriam Says:

    That sounds great Sarah, glad you enjoyed it ! :)

  11. Lynn Says:

    This salad was sooo good. I made it last night for my family and everyone loved it. Could not find molasses sugar so I used date sugar instead. I will be making this often.

  12. Miriam Says:

    So glad to hear this Lynn. I very much look forward to your future comments on my blog ! :)

  13. Annamaria Says:

    What can i replace the molasses sugar with? i feel like a salad for dinner, this sounds delicious and I happen to have everything except molasses in my frisge

  14. Miriam Says:

    Any other sweetener will do Annamaria, stevia, maple syrup or other sugar. Enjoy !

  15. Annamaria Says:

    great :) maple always in my fridge it looks and smells phenomenal!

  16. Miriam Says:

    Then there’s only one word left to say Annamaria, and that’s Bon Appetite ! :)

  17. Ruthie Gage's Health and Fitness Blog! Says:

    [...] http://mouthwateringvegan.com/2013/02/15/strawberry-avocado-coriander-nut-salad-with-a-sweet-balsami… [...]

  18. Miriam Says:

    :)

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