Rawlicious Red Cabbage & Orange Salad with a Thousand Island Raw Dressing

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Full of vibrant colour and life, and the most delicious vegan thousand dressing ever, combines to bring a delight full of benefits to your dinner table.  Also great for those on a soya-free diet.

INGREDIENTS

½ red cabbage, cut into thin strips

1 medium sized onion, cut into thin strips

1 orange, peeled & chopped into medium pieces

1 Tbsp sunflower seeds

1 tsp flaxseeds

¼ zucchini, sliced into thin strips

METHOD

Place the above ingredients in a serving bowl then make your dressing as follows :

DRESSING

1 cup raw cashews, soaked and drained

2 tsp (10 mL) agave nectar

½ a sundried tomato (or 1 full Tbsp of ketchup if you are not making it totally raw)

1 medium sized ripe tomato (remove seeds if you wish)

½ cup (125 mL) water

salt to taste (optional)

2 Tbsp (30 mL) freshly squeezed lemon juice

METHOD

Place all the ingredients, except for the water, in a liquidizer, and, adding a little water at a time, process until smooth. The consistency should be like that of a thousand island dressing – use your own judgment in terms of how much water to add – you may need a little less, or a little more, depending on your personal preference.

Bon Appétit !

All recipes and content © Miriam Sorrell mouthwateringvegan.com 2010

These are free recipes for your pleasure – all we ask in return is that you take a few moments to leave us a constructive comment !

suitable for vegans, vegetarians and meat-eaters alike

18 Responses to “Rawlicious Red Cabbage & Orange Salad with a Thousand Island Raw Dressing”

  1. Michael (from Facebook) Says:

    Shared on Facebook! :-)

    Now here’s something from garden and grove that’s good for you! I also like the idea of the raw Thousand Island dressing which would probably have a better taste, without being too fatty, eggy, or mayo-like. :-)

  2. Miriam Says:

    Really well and truly a better intro than my own especially for describing my Thousand Island dressing dear Michael, so thanks for that and as always we look forward to your future comments on my blog. Best & Cheers to you !

  3. Marie Thompson Says:

    Thank you for this. I am looking for a raw ranch? :)

  4. Miriam Says:

    Hi Marie and welcome here. Hope you make and enjoy this – come back and let me know what you think ! Best wishes your way and Cheers to you !

  5. Lisa Says:

    Love this! Making it tonight!

    All your recipes look amazing..

  6. Miriam Says:

    Lisa Hi there and welcome here. Thanks for your compliment and do let me know how it goes as and when. Enjoy and best wishes to you !

  7. Peggi Says:

    Great salad, had for lunch, yummy dressing. Ta

  8. Miriam Says:

    Hi there Peggi and thanks for your feedback. I am delighted that you have made and enjoyed this salad. Best wishes to you !

  9. Rawlicious Red Cabbage & Orange Salad – Mouthwatering Vegan Recipes™ | Muskegonvegan's Blog Says:

    [...] http://mouthwateringvegan.com/2012/09/26/rawlicious-red-cabbage-orange-salad-with-a-thousand-island-… Share this:TwitterFacebookLike this:LikeBe the first to like this. This entry was posted in Vegan and tagged cabbage, raw, salad on October 30, 2012 by muskegonvegan. [...]

  10. Miriam Says:

    Thanks for the Pinback.

  11. Nici Richter Says:

    Hello Miriam – thank you for these wonderful recipes. I am totally in awe of your skill! Kind regards Nici Richter, Johannesburg, South Africa

  12. Miriam Says:

    Nici Hi there and thanks for putting a smile on my face with your very gracious words ! Very best wishes your way, and I very much look forward to your future comments on my blog !

  13. Yvonne Says:

    I am beyond excited to have found your website and facebook page today. All of your recipes look beyond exquisite and I am so looking forward to trying many of them, if not all! Thank you so much!

  14. Miriam Says:

    Hi there Yvone and welcome here. Thanks for your wonderful comment – I very much look forward to receiving your feedback as and when Yvonne. Cheers & Enjoy !

  15. Merle Says:

    I have made this today very nice

  16. Miriam Says:

    Merie so glad you enjoyed this ! :)

  17. Beth V. Says:

    I absolutely love this salad! The dressing is amazing and is so good on everything! :)

  18. Miriam Says:

    Beth Hi, I must say, I totally agree with you ! The dressing is sublime and may be used for so many other salads etc ! Hope you enjoy my other recipes ! :)

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