Mar 21
Enriched with antioxidants, potassium and a host of wonderful properties, this really is a chill-out delicious smoothie, one that can be enjoyed by both kids and adults alike.
Makes 2 glasses
INGREDIENTS
- 1 frozen ripe banana
- ¾ cup frozen blueberries
- 3 frozen strawberries (for added colour)
- 1 glass of chilled water
METHOD
Blend in a liquidizer until smooth and thick. Pour into chunky glasses and sip, or scoop if thick – did I say this is a fun drink ?!!!
Enjoy !
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March 22nd, 2011 at 12:45 am
My girl is coming in the morning. Can’t wait to try this with her. Thanks so much for another great recipe. She will love it!!!
March 22nd, 2011 at 11:09 am
Elaine, I think it may well go down wonderfully – it is full of nutrients, vitamins etc. It’s so great being vegan and feasting ourselves on such delights that not only do us a world of good, help in the prevention of illness, but that also taste good. I somehow believe in a two fold theory of mine and that is : “if the ingredients are good for you and you LOVE the taste too, you get double the benefits” let’s hope that for you and your little girl, this will be the same. Great connecting with you Elaine.
March 22nd, 2011 at 6:32 pm
So simple, yet so delicious! The color is spectacular and holds the promise of all the nutrients contained within!
March 23rd, 2011 at 12:18 pm
Thanks for your compliment & hope that you enjoy it ! Cheers !
April 6th, 2011 at 1:57 pm
Looks Amazing!!!
April 6th, 2011 at 4:37 pm
Thanks Layce and I hope that you enjoy it. Cheers to you !
June 1st, 2011 at 4:57 pm
I can’t wait to try this – it looks wonderful!
June 1st, 2011 at 7:27 pm
Hi Sandra, hope you enjoy it when you make it. Cheers !
August 21st, 2011 at 6:15 pm
approximately 20 of these.. Ginger Root. — Please explain?.. .. being that ginger root comes in variable sizes.
August 22nd, 2011 at 11:35 am
Carole Hi there – this recipe that you are commenting about has not got 20 of anything, it must be a mistake, there is no ginger in it !
Here are the ingredients again :- 1 frozen ripe banana, ¾ cup frozen blueberries, 3 frozen strawberries (for added colour), 1 glass of chilled water.
September 18th, 2011 at 7:40 am
I’ll try this recipe, my fav smoothie! ♥
September 18th, 2011 at 10:30 am
Let me know what you think Alma ! Cheers to you !
January 13th, 2012 at 7:15 pm
I added wheatgrass powder, spirulina and a little homemade orange juice to this too- excellent!
January 14th, 2012 at 12:50 pm
Stacey Hi there and welcome here – glad to hear that you enjoyed this juice and your additions to it sound great too !